To Manspread or not to Manspread. Is sitting cross-legged bad for you?Chair yoga and stretches. Manspreading is good.
The Fountain of Youth aka Tibetan Rites of Yoga. My Video demo!Hi all, I am sharing a morning routine with you that I have been doing for about a year and a half. It is called the Tibetan Rites of...
Benefits of Massage Therapy and What Stress is doing to your bodyMassage seems to be mostly seen in lovely commercials for cruise vacations and resort ads as a once in a life-time opportunity to spoil...
Picking out a massage tableGetting all my ducks in line for my business is fun, exciting and slightly terrifying all at the same time! But I love it. I love...
The beginning of my Out-Call Massage Business!Hello West Austin! Welcome to my website that I am currently working on for my start-up business, West Austin Massage. I will be offering...