October - 2017

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WEST AUSTIN MASSAGE

Relaxation at your doorstep

Recent Posts

15%+ off all massages purchased by December 23rd!

In good hands with Ali Kirby

Invest in your wellness with loyalty punch cards

How massage can help you sleep better tonight

Muscle of the Month: Iliopsoas

Printable gift certificates for Mother's Day

How to have Happy Poops

Muscle of the Month: Levator Scapulae

Avoid Broken Heart Syndrome this Valentine's Day

How to prevent Car Butt this holiday season

Monkey and pig dissections: The history of anatomy knowledge

Ice or Heat for your pain?

Benefits of In-Home massage therapy

6 tips to not feel wrecked after a Music Festival

Could texting be the cause of your neck pain?

Fun and simple way to get stronger

Sleep: your body's most powerful antioxidant

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Monkey and pig dissections: The history of anatomy knowledge

I started off wanting to write about fascia (the connective tissue that envelopes and separates muscles), but my reading and research...

Monkey and pig dissections: The history of anatomy knowledge

Ice or Heat for your pain?

We can experience all sorts of muscle pains, but how do we know which therapy to use to reduce the pain? Ice or Heat? Here are a few...

Ice or Heat for your pain?

Benefits of In-Home massage therapy

There are 6 additional benefits to massage therapy when it is performed in the comfort of your own home.

Benefits of In-Home massage therapy

6 tips to not feel wrecked after a Music Festival

Austin City Limits music festival is coming this weekend. Here are 6 tips to help yourself not feel wrecked by the end of the day. Find out

6 tips to not feel wrecked after a Music Festival

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