Muscle of the Month

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Muscle of the Month: Iliopsoas

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Muscle of the Month: Levator Scapulae

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Muscle of the Month: Iliopsoas

The Iliopsoas is a group of 3 muscles: psoas major, psoas minor, and the iliacus. This group, contracting simultaneously, flexes the hip....

Muscle of the Month: Iliopsoas

Muscle of the Month: Levator Scapulae

The muscle of this month is the lovely little Levator Scapulae. If you sit at a desk, look down at your phone, or simply live the life...

Muscle of the Month: Levator Scapulae