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    • Massage Technique (6) 6 posts
    • Better Lifestyle Design (8) 8 posts
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    • Personal (3) 3 posts
    • Muscle of the Month (2) 2 posts

    Recent Posts

    15%+ off all massages purchased by December 23rd!

    15%+ off all massages purchased by December 23rd!

    In good hands with Ali Kirby

    In good hands with Ali Kirby

    Invest in your wellness with loyalty punch cards

    Invest in your wellness with loyalty punch cards

    How massage can help you sleep better tonight

    How massage can help you sleep better tonight

    Muscle of the Month: Iliopsoas

    Muscle of the Month: Iliopsoas

    Printable gift certificates for Mother's Day

    Printable gift certificates for Mother's Day

    How to have Happy Poops

    How to have Happy Poops

    Muscle of the Month: Levator Scapulae

    Muscle of the Month: Levator Scapulae

    Avoid Broken Heart Syndrome this Valentine's Day

    Avoid Broken Heart Syndrome this Valentine's Day

    How to prevent Car Butt this holiday season

    How to prevent Car Butt this holiday season

    Monkey and pig dissections: The history of anatomy knowledge

    Monkey and pig dissections: The history of anatomy knowledge

    Ice or Heat for your pain?

    Ice or Heat for your pain?

    Benefits of In-Home massage therapy

    Benefits of In-Home massage therapy

    6 tips to not feel wrecked after a Music Festival

    6 tips to not feel wrecked after a Music Festival

    Could texting be the cause of your neck pain?

    Could texting be the cause of your neck pain?

    Fun and simple way to get stronger

    Fun and simple way to get stronger

    Sleep: your body's most powerful antioxidant

    Sleep: your body's most powerful antioxidant

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    15%+ off all massages purchased by December 23rd!

    Looking for the perfect gift for your loved ones this holiday? Look no further and give them the gift of relaxation in the comfort of...
    15%+ off all massages purchased by December 23rd!

    In good hands with Ali Kirby

    Introducing Ali Kirby, the new face of West Austin Massage. Signing off by Amy Jorge.
    In good hands with Ali Kirby

    Invest in your wellness with loyalty punch cards

    I truly believe that massage therapy can be enjoyed throughout the year for helping to maintain wellness. I also believe that people...
    Invest in your wellness with loyalty punch cards

    How massage can help you sleep better tonight

    Massage therapy can help relax your muscle, easing tension, reducing anxiety and stress and get you sleeping better tonight.
    How massage can help you sleep better tonight

    Muscle of the Month: Iliopsoas

    The Iliopsoas is a group of 3 muscles: psoas major, psoas minor, and the iliacus. This group, contracting simultaneously, flexes the hip....
    Muscle of the Month: Iliopsoas

    Printable gift certificates for Mother's Day

    Celebrate the wonderful women in your world by offering them a gift certificate for an in home massage session with West Austin Massage....
    Printable gift certificates for Mother's Day

    How to have Happy Poops

    Let's talk about poop. No shame, no awkwardness, just good ol' poop talk. While it is estimated that 10-15% of Americans have some...
    How to have Happy Poops

    Muscle of the Month: Levator Scapulae

    The muscle of this month is the lovely little Levator Scapulae. If you sit at a desk, look down at your phone, or simply live the life...
    Muscle of the Month: Levator Scapulae

    Avoid Broken Heart Syndrome this Valentine's Day

    Failed expectations of holidays such as Valentine's Day can cause heart pains. Celebrate Anti-Valentine's Day with a A Treat Yourse
    Avoid Broken Heart Syndrome this Valentine's Day

    How to prevent Car Butt this holiday season

    While in college, I was a member of the Dance Company, and I recall the day my dance teacher used the term "car butt" to explain the pain...
    How to prevent Car Butt this holiday season

    Monkey and pig dissections: The history of anatomy knowledge

    I started off wanting to write about fascia (the connective tissue that envelopes and separates muscles), but my reading and research...
    Monkey and pig dissections: The history of anatomy knowledge

    Ice or Heat for your pain?

    We can experience all sorts of muscle pains, but how do we know which therapy to use to reduce the pain? Ice or Heat? Here are a few...
    Ice or Heat for your pain?
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