Quality of sleep can be improved with these simple habits

This is no new news: High heels are hell. And it's not just women that wear heels either. In fact, heels have been worn by men for various reasons throughout our history. Ancient Egyptian butchers wore high heels while slaughtering animals to avoid getting blood on their feet. Later, in the European renaissance, the high heel became a status symbol worn by both male and females from the higher social statuses. King Louis XIV of France decreed that only nobility could wear

Ask me about the new Referral Program with West Austin Massage. For every successful referee, the referrer receives 10% off their next session, and the referee also receives 10% off their first session. It's a win win for both of you! #referralprogram #massagereferrals #referralspecial #inhomemassagespecialreferrer

Lavender (lavandula angustifolia) is most commonly known for its relaxing effects on the body. The fragrance is calming, relaxing and balancing both physically and emotionally. The use of lavender oil with massage therapy can ease pain, promote better sleep, and reduce the symptoms of anxiety and depression. As a relaxing treat for you, I am happy to use my lavender oil-infused massage gel upon request, at no additional charge. I use a 100% natural and 100% pure lavender o