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    • Massage Technique (6) 6 posts
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    Recent Posts

    15%+ off all massages purchased by December 23rd!

    15%+ off all massages purchased by December 23rd!

    In good hands with Ali Kirby

    In good hands with Ali Kirby

    Invest in your wellness with loyalty punch cards

    Invest in your wellness with loyalty punch cards

    How massage can help you sleep better tonight

    How massage can help you sleep better tonight

    Muscle of the Month: Iliopsoas

    Muscle of the Month: Iliopsoas

    Printable gift certificates for Mother's Day

    Printable gift certificates for Mother's Day

    How to have Happy Poops

    How to have Happy Poops

    Muscle of the Month: Levator Scapulae

    Muscle of the Month: Levator Scapulae

    Avoid Broken Heart Syndrome this Valentine's Day

    Avoid Broken Heart Syndrome this Valentine's Day

    How to prevent Car Butt this holiday season

    How to prevent Car Butt this holiday season

    Monkey and pig dissections: The history of anatomy knowledge

    Monkey and pig dissections: The history of anatomy knowledge

    Ice or Heat for your pain?

    Ice or Heat for your pain?

    Benefits of In-Home massage therapy

    Benefits of In-Home massage therapy

    6 tips to not feel wrecked after a Music Festival

    6 tips to not feel wrecked after a Music Festival

    Could texting be the cause of your neck pain?

    Could texting be the cause of your neck pain?

    Fun and simple way to get stronger

    Fun and simple way to get stronger

    Sleep: your body's most powerful antioxidant

    Sleep: your body's most powerful antioxidant

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    How massage can help you sleep better tonight

    Massage therapy can help relax your muscle, easing tension, reducing anxiety and stress and get you sleeping better tonight.
    How massage can help you sleep better tonight

    Ice or Heat for your pain?

    We can experience all sorts of muscle pains, but how do we know which therapy to use to reduce the pain? Ice or Heat? Here are a few...
    Ice or Heat for your pain?

    Lavender Oil for relaxation and its benefits

    Lavender (lavandula angustifolia) is most commonly known for its relaxing effects on the body. The fragrance is calming, relaxing and...
    Lavender Oil for relaxation and its benefits

    To Manspread or not to Manspread. Is sitting cross-legged bad for you?

    Chair yoga and stretches. Manspreading is good.
    To Manspread or not to Manspread. Is sitting cross-legged bad for you?

    The Fountain of Youth aka Tibetan Rites of Yoga. My Video demo!

    Hi all, I am sharing a morning routine with you that I have been doing for about a year and a half. It is called the Tibetan Rites of...
    The Fountain of Youth aka Tibetan Rites of Yoga. My Video demo!

    Benefits of Massage Therapy and What Stress is doing to your body

    Massage seems to be mostly seen in lovely commercials for cruise vacations and resort ads as a once in a life-time opportunity to spoil...
    Benefits of Massage Therapy and What Stress is doing to your body
     
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