Looking for the perfect gift for your loved ones this holiday? Look no further and give them the gift of relaxation in the comfort of their own home! Or treat yourself to some much deserved self-care during the busy holiday season! Purchase a massage by December 23rd and receive more than a 15% discount! 60 minutes - $80 ($15 off) 90 minutes - $120 ($25 off) 120 minutes - $150 ($35 off) Be everyone's favorite this holiday season and take advantage of these unheard of prices f

Introducing Ali Kirby, the new face of West Austin Massage. Signing off by Amy Jorge.

Celebrate the wonderful women in your world by offering them a gift certificate for an in home massage session with West Austin Massage. Our moms, sisters, aunts, grandmothers, and the list goes on...work hard for the world everyday, so let's give them a break from stress, children, dogs, chores, working, everything...and put their needs first. Now available on my shop are downloadable and printable gift certificates for either 60 or 90 minute in home massage therapy sessions

Forward head posture and "text neck" may be the cause of your neck and back pain. The average person checks their phone 110 times

Quality of sleep can be improved with these simple habits

Hi all, I am sharing a morning routine with you that I have been doing for about a year and a half. It is called the Tibetan Rites of Yoga, or others would call it "the fountain of youth." It is an ancient form of health therapy. I learned about this from a world-class trainer, Steve Maxwell, who was named one of the top 100 trainers in the U.S. by Men's Health Magazine. It is simple, short and sweet! I love doing this in the mornings, usually after a sauna session (will g