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    Recent Posts

    15%+ off all massages purchased by December 23rd!

    15%+ off all massages purchased by December 23rd!

    In good hands with Ali Kirby

    In good hands with Ali Kirby

    Invest in your wellness with loyalty punch cards

    Invest in your wellness with loyalty punch cards

    How massage can help you sleep better tonight

    How massage can help you sleep better tonight

    Muscle of the Month: Iliopsoas

    Muscle of the Month: Iliopsoas

    Printable gift certificates for Mother's Day

    Printable gift certificates for Mother's Day

    How to have Happy Poops

    How to have Happy Poops

    Muscle of the Month: Levator Scapulae

    Muscle of the Month: Levator Scapulae

    Avoid Broken Heart Syndrome this Valentine's Day

    Avoid Broken Heart Syndrome this Valentine's Day

    How to prevent Car Butt this holiday season

    How to prevent Car Butt this holiday season

    Monkey and pig dissections: The history of anatomy knowledge

    Monkey and pig dissections: The history of anatomy knowledge

    Ice or Heat for your pain?

    Ice or Heat for your pain?

    Benefits of In-Home massage therapy

    Benefits of In-Home massage therapy

    6 tips to not feel wrecked after a Music Festival

    6 tips to not feel wrecked after a Music Festival

    Could texting be the cause of your neck pain?

    Could texting be the cause of your neck pain?

    Fun and simple way to get stronger

    Fun and simple way to get stronger

    Sleep: your body's most powerful antioxidant

    Sleep: your body's most powerful antioxidant

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    Lavender Oil for relaxation and its benefits

    Lavender (lavandula angustifolia) is most commonly known for its relaxing effects on the body. The fragrance is calming, relaxing and balancing both physically and emotionally. The use of lavender oil with massage therapy can ease pain, promote better sleep, and reduce the symptoms of anxiety and depression. As a relaxing treat for you, I am happy to use my lavender oil-infused massage gel upon request, at no additional charge. I use a 100% natural and 100% pure lavender o
    Lavender Oil for relaxation and its benefits
     
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