Please reload

March 21, 2017

Hi all,

I am sharing a morning routine with you that I have been doing for about a year and a half.  It is called the Tibetan Rites of Yoga, or others would call it "the fountain of youth."  It is an ancient form of health therapy.  I learned about this from a world-class trainer, Steve Maxwell, who was named one of the top 100 trainers in the U.S. by Men's Health Magazine.

It is...

Please reload

Recent Posts

Please reload

Archive

Please reload

Tags