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April 19, 2018

The Iliopsoas is a group of 3 muscles: psoas major, psoas minor, and the iliacus. This group, contracting simultaneously, flexes the hip. It is the deepest of the hip flexors, and possibly the strongest as a muscle group.  

In this article, we will examine the anatomy of these 3 amazing muscles, understand their roles and functions, look at how they affect your physical, emotional and spir...

April 18, 2018

Celebrate the wonderful women in your world by offering them a gift certificate for an in home massage session with West Austin Massage.

Our moms, sisters, aunts, grandmothers, and the list goes hard for the world everyday, so let's give them a break from stress, children, dogs, chores, working, everything...and put their needs first.

Now available on my shop are downloadable and...

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