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April 19, 2018

The Iliopsoas is a group of 3 muscles: psoas major, psoas minor, and the iliacus. This group, contracting simultaneously, flexes the hip. It is the deepest of the hip flexors, and possibly the strongest as a muscle group.  

In this article, we will examine the anatomy of these 3 amazing muscles, understand their roles and functions, look at how they affect your physical, emotional and spir...

April 18, 2018

Celebrate the wonderful women in your world by offering them a gift certificate for an in home massage session with West Austin Massage.

Our moms, sisters, aunts, grandmothers, and the list goes on...work hard for the world everyday, so let's give them a break from stress, children, dogs, chores, working, everything...and put their needs first.

Now available on my shop are downloadable and...

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